Author: Site staff

Benjamin Astarb

Shorebirds Win Big, Knock off Lakewood

Mountaire Better Delmarva Award Winner – May 2019

Mountaire Better Delmarva Award Winner – April 2019

Mountaire Better Delmarva Award Winner – March 2019

The Bayside’s top wrestlers show out in the Bayside championships

Snow Hill holds off a late Warrior run, sweeps Pocomoke on the year

Easton avenges early season loss to CSD, takes the Bayside North

Crisfield dominates QA to get their 12th win in a row

Snow Hill opens the Peake Challenge with a thrilling win

North Dorchester holds on late vs Pocomoke, get senior night victory

Mountaire Better Delmarva Award Winner – February 2019

Milford sails past Woodbridge, split season series

Mountaire Better Delmarva Winner – January 2019

Tech boys hold off a late Smyrna comeback for 10th win of the season

Riders gallop to their 11th win of the season over Lake

Easton holds off QA late, sweep the Lions this season

Sussex Tech girls pull away late, defeat Polytech by 14

Parkside girls dominate Bennett to avoid the season sweep

Salisbury men can’t complete comeback, fall to Frostburg

Salisbury Women drop a thriller to Frostburg

Dover moves to 13-0 as last undefeated team in Delaware

Parkside remains undefeated with huge home win

Tech ends their two game skid with a win over Woodbridge

Teams come from all across Delmarva to compete in the New Year’s Brawl

Colonels get comeback win over Kent County to start 2019

Tech makes it three in a row with a win over Cape

UMES men finish 2018 with a much needed win

Pocomoke drops their Gov. Challenge opener

Sussex Tech rides huge second half past Bennett in Gov. Challenge

Bennett boys go winless in their Gov Challenge bracket

Parkside boys go winless in the Gov Challenge

Queen Anne’s falls in Gov Challenge opener to Kempsville

Caesar Rodney dominates Woodbridge in a huge home win

Washington’s major second half comeback shocks Pocomoke

Milford gets a major comeback to shock CR

WiHi girls hoops run past Snow Hill

Lake remains undefeated with huge win over Seaford

Kurtz earns his first win as Decatur head coach

Dover remains undefeated behind Allen’s big night

Decatur comes back to win thriller over QA to open their season

ABC New Special Report – George H.W. Bush’s Memorial Service

Peace scores five TD’s as Dover cruises past CR

Sirloin Bean Soup

Eat Right, Live Well: Sirloin Bean Soup

Pumpkin Blondie

Eat Right, Live Well: Pumpkin Blondie

Vegetarian Salad

Eat Right, Live Well: Vegetarian Salad

Healthy Chicken Salad

Eat Right, Live Well: Chicken Salad

Dover rallies down 14 in the second half to shock Woodbridge

Sports 11 PM 09.13.2018

Mediterranean Quinoa Salad

Eat Right, Live Well: Quinoa Salad