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GMD Cooking

Cooking with Lynn: Snacks and appetizers

SALISBURY, Md. - We've all been there - looking for the perfect snack or appetizer, and today we're talking about just that. Nutrition Educator Lynn Matava has more.

Cooking with Lynn: Rethinking Salads

SALISBURY, Md. - When you think of making a salad, you probably think of using lettuce, some toppings, and a dressing. But, Nutrition Educator Lynn Matava is showing us how we…

Cooking with Lynn: Trying sunchokes

SALISBURY, Md. - We're back (virtually!) in Nutrition Educator Lynn Matava's kitchen, and we're talking about something you may not have ever even heard of. They're sunchokes, and Lynn has some tips…

Cooking with Lynn: Eating the Rainbow

SALISBURY, Md. - Getting kids involved in the kitchen can be hard, but not when you're using tons of colors to keep their attention and get them interested. Nutrition Educator Lynn Matava…

Cooking with Lynn: Homemade hummus

SALISBURY, Md. - It's Thursday, which means we're back in Lynn Matava's kitchen, and in one of Good Morning Delmarva's Deana Harley's favorite segments, we're learning how to make homemade hummus. Check…

Cooking with Lynn: More leafy greens

SALISBURY, Md. - Have you ever gone to a farmer's market or your local store and gotten some leafy greens, but then not really known what to do with them? Nutrition Educator…

Cooking with Lynn: Squash and pumpkins

SALISBURY, Md. - With the first day of October behind us and fall officially here, Lynn Matava is showing us how to use seasonal squash, and even pumpkins, in our newest edition…

Cooking with Lynn: Easy Sheet Pan Dinners

SALISBURY, Md. - With school back in session (even virtually) and the days seeming to get shorter, sometimes figuring out what's for dinner can be a pain! But Lynn Matava has some…

Cooking with Lynn: Oats for Breakfast

SALISBURY, Md. - With virtual learning, working from home, and other challenges thrown our way amid the pandemic, some of us don't have a ton of time for breakfast! To accommodate that,…

Cooking with Lynn: Homemade Salad Bar

SALISBURY, Md. - It's Thursday, which means we're all looking forward to being in Lynn Matava's kitchen again, seeing what tricks and tips she's whipped up this week. Today, Lynn is showing…

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Categories: GMD Cooking