47ABC - On Thanksgiving, everyone might be thinking about pie and turkey. But Nutrition Educator Lynn Matayva wants to remind you to eat your vegetables. Check out this easy recipe for…
47ABC - We're officially one week away from Thanksgiving! A day where we can all indulge in some of our favorites. And if you're still looking for an easy recipe to make to…
47ABC -- Nutrition Educator Lynn Matava tells us about the different kinds of root vegetables. Plus, whips up the perfect side dish you could make for Thanksgiving.
SALISBURY, Md. - It's Thursday and we are back in Nutrition Educator Lynn Matava's kitchen. If you like pumpkin pie, then you might enjoy this recipe. Check it out.
OCEAN CITY, Md. - Harbor Day at the Docks, the maritime heritage festival is returning to the West Ocean City Saturday, October 16th. Brianna Dix with Worcester County Parks and Recreation joined the…
Nutrition Educator Lynn Matava cooks up an easy stir fry meal, that you can make in under 5 minutes!
Nutrition Educator Lynn Matava shows the Good Morning Delmarva Team how to whip up some pesto. Plus shares how you can enjoy pesto all fall/winter long. Check it out.
Nutrition Educator Lynn Matava shows us how to make homemade applesauce. Check it out.
In a brand new edition of Cooking with Lynn, Nutrition Educator, Lynn Matava shows us how to make healthy lasagna rolls with zucchini.
Check out this segment of Cooking with Lynn, Nutrition Educator Lynn Matava whips up a fast and fresh quinoa recipe!
Nutrition Educator Lynn Matava shows us an easy trick that will help boost the flavor in any recipe.
SALISBURY, Md - We are back in Nutrition Educator Lynn Matava's kitchen and today we're talking soup.
Nutrition Educator Lynn Matava shows us how to make three different dressing that are easy to make and the whole family can get involved. Plus this will give your family a chance to try…
Nutrition Educator Lynn Matava shows us how to make something that the whole family can get involved in. Plus, a fun way to get your kids to try something new! Lynn guides us through…
With peaches now in season, Nutrition Educator Lynn shows us how we can get the most out of this versatile fruit. You can add peaches to your infused water or iced tea. Also for a…
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