exercise

Army Training Exercise

Army Training exercise comes to local Beach Town

January 24, 2023

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GMD: Yoga Rescue, the cop who does yoga

October 20, 2022

Planet Fitness Intv

Back-to-school workout routine for parents

August 22, 2022

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Eastern Shore Running Club kicks off the 4th of July

July 4, 2022

Step Into Summer

Get ready to tie up those sneakers and "Step Into Summer"

June 27, 2022

Heart Health Exercises Intv

Workouts to help improve heart health

February 15, 2022

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Sports organization helps start the New Year off on a healthy note

January 1, 2022

Fitness Demo Intv

Countdown to the New Year with Planet Fitness

December 27, 2021

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Walktober event set to get people moving

September 13, 2021

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'Save the bunnies' virtual 5k fundraiser

May 24, 2021