New study says extreme emotions while exercising can increas

help prevent heart attacks — when emotions come into play — and could have lasting negatives effects. 47 abc’s dani bozzini talked with medical professionals to find out exactly just how serious this can be. track one we’ve heard it our whole lives – exercise can help reduce health risks – but add some emotion to the mix and it could actually be risky – new research finds working out under extreme stress or while angry can actually triple the risk of having a heart attack within an hour of working out – prmc chief cardiologist jeffrey wieland – tells 47 abc this isn’t too surprising- when you exercise you typically your blood pressure goes up so you can imagine if you’re exercising and angry your blood pressure is even higher track two the journal circulation published this study tuesday – which surveyed over 12 thousand people in fifty two countries – who suffered their first heart attack. and the average age was only 58-years-old. but doctor wieland says this shouldn’t deter people from working out – but should serve as a warning – anger in its own right increases your risk of heart attack – people with extreme anger problems have increased incidences of cardiac events so if you’re angry try to settle down a little bit before you do anything track four jennifer johnson from the wicomico county health department agrees – 13;14;23;25 if they could just stand there and take a couple deep breaths to calm them i mean music sometimes calms people so people need to find within themselves to find what kind of calms them down 13;14;35;24 track five so — like a good warm up can prevent you from pulling a muscle. it appears — a good “cool down” mentally — should come first. dani bozzini, 47 abc doctor wieland also says having a healthy diet — coupled with a daily exercise routine — can further lower the risk of a heart attack. pokemon go may be turning into a fitness