healthy living

4th Of July Workout

Planet Fitness trainer Jeremy Smoot shows Good Morning Delmarva a special 4th of July workout ahead of the holiday.

July 3, 2025

Planet Fitness Father's Day

Planet Fitness trainer Jeremy Smoot shows Good Morning Delmarva the perfect Father's Day routine

June 10, 2025

Cooking Wiht Lynn Tofu Tacos

Cooking with Lynn: tofu tacos

June 5, 2025

Cooking With Lynn: Quinoa

Cooking with Lynn: greek inspired quinoa salad

May 28, 2025

Planet Fitness Mental Health Month

Planet Fitness Trainer Jeremy Smoot shows Good Morning Delmarva a workout for Mental Health Awareness Month

May 21, 2025

Cooking With Lynn: Sardines

Cooking with Lynn: sardines & peppers

April 23, 2025

National Exercise Day

Planet Fitness trainer Jeremy Smoot shows Good Morning Delmarva how to stay fit on National Exercise Day!

April 17, 2025

Cooking With Lynn: Tabouli

Cooking with Lynn: tabouli herb salad

April 9, 2025

Cooking With Lynn: Roasted Edamame

Cooking with Lynn: roasted edamame

March 26, 2025

Planet Fitness Captain America Workout

Planet Fitness trainer Jeremy Smoot shows Good Morning Delmarva a workout fit for a superhero

March 13, 2025