Experts reminding parents to check in with their children during COVID-19

SALISBURY, Md.- Even though it’s a new year, COVID-19 is still impacting many people’s mental health, including children.

A therapist and social worker at the Life Crisis Center in Salisbury said just like adults children are experiencing depression and other mental health issues during the pandemic.

One reason may be due to the disruption in their routine and isolation.

She said initially the center saw a drop in people reaching out for help.

That may be because people don’t always know where to find help or that they’re struggling financially to receive the help.

Either way, experts are reminding parents to frequently check in with their children, especially during this time.

“Sometimes parents may not use the ER because maybe they lost their insurance, they lost their job, worried about the expense of getting help,” Chris Bozick, a Clinical Social Worker and Therapist, said.

“What you wanna keep an eye out for is for any significant changes in behavior, sleep, eating, moodiness,” Bozick said.

We’re told parents who have children experiencing these changes can help create some new healthy routines for them, including incorporating exercise during the day or even watching a funny movie.

If you’re experiencing depression or any other mental health challenges, you can call 2-1-1 or the Life Crisis Center at 410-749-4357.