Emerging Leader: Chris Rose

WMDT – It’s Monday and that means it’s time to introduce you to a new emerging leader doing remarkable things in the Delmarva Community.

Today we’re meeting Chris Rose, the TOPS 2023 Delaware Queen!

TOPS or Take Off Pounds Sensibly is a non-profit fighting obesity by supporting and educating people on their weight-loss journey.

Chris has lost almost 42 pounds in her 70s and she credits the organization for helping her make a drastic lifestyle change for the better.

She tells us she was shocked when she won this prestigious title saying originally, she joined TOPs just to make friends.

Chris tells us she went from a size 22 to a size 12 after starting her journey.

Much of her old clothing were donated to those in need.

For those also on their weight loss journey, Chris says the most important thing is your dedication and discipline.

Some healthy habits she developed is watching her sugar intake and portion control.

She focused on diet more than exercise during her journey but says that everyone’s success will be different.

If you are interested in joining TOPS, it’s open to both men and women of all ages.

There are chapters all over the U.S. you can join by visiting tops.org

And if you think you know someone that would make a great emerging leaders — send us your recommendation at newsroom@wmdt.com.