Cooking with Lynn: strawberry + spinach salad

47ABC – It’s Thursday and that means we are back in Lynn Matava’s kitchen!

Lynn is a Nutrition Educator with the University of Maryland Extension.

And if you’re looking for a quick summer dish that’s both healthy and sweet, then Lynn has the recipe for you.

Lynn tells us this is the perfect time to grab some fresh strawberries on Delmarva.

She says that 1 out of 3 Americans are pre-diabetic! And 80% don’t know it.

This recipe will help with your sweet tooth this summer while giving you tons of fiber.

Learn how to make strawberry and spinach salad by watching the full tutorial.