Cooking with Lynn: beets + beet greens

47ABC – Its Thursday and that means we are back in Lynn Matava’s kitchen!

Lynn is a nutrition educator with University of Maryland Extension.

If you’re looking for a unique way to incorporate beets into your diet, then Lynn has the recipe for you.

This recipe is perfect for salad lovers and those with a sweet tooth.

Matava says the beets are filled with antioxidants and can stain items so be careful when prepping.

Check out the full tutorial to learn how to make this simple dish step-by-step!