Planet Fitness Workout ft. Medicine Balls on Good Morning Delmarva

47ABC – The holidays are quickly approaching and we all want to look our best this winter season.

So, Planet Fitness trainer Jeremy Smoot showed us a holiday-themed work routine called “Deck the Halls with Medicine Balls”.

The medicine ball will help you build up your strength and makes the routine fun!

Check out the full workout video to learn a few different ways to stay fit over the holidays.