Cooking with Lynn: tofu tacos

WMDT – It’s Wednesday and we are back in Lynn Matava’s kitchen.

A nutrition educator with the University of Maryland Extension and has a recipe for Tofu Tacos.

We’re told Tofu is really good at absorbing the flavors of the food and spices you add with it.

Tofu is a great way to make a fun meal that’s not processed and can boost your health.

We’re told it can reduce heart disease and chronic diseases.

You can share your version of this delicious recipe with us by using the hashtag #UMDyum