Cooking with Lynn: tabouli herb salad

WMDT – It’s Wednesday and that means we are back in Lynn Matava’s kitchen.

Lynn is a Nutrition Educator with the University of Maryland Extension.

Lynn has a recipe for making herb salad called tabouli. It’s packed with vitamins K, C, and A.

It also is filled with lots of fiber which can help with digestion.

The most important ingredient in this mediterranean recipe is the parsley because it has a good amount of iron and calcium.

Other items you will need include lemon, olive oil, and salt.

To learn how to recreate this recipe, watch the full cooking tutorial!

Share your version of this delicious recipe with us by using the hashtag #UMDyum