Cooking with Lynn: chilaquiles con frijoles

WMDT – It’s Thursday and that means we are back in Lynn Matava’s kitchen. Lynn is a Nutrition Educator with the University of Maryland Extension.

If you want to spice up your next meal, then Lynn has the perfect recipe for you.

These chilaquiles con frijoles are easy to make but pack a powerful kick!

This casserole dish only requires a few ingredients and Lynn used leftovers to assemble hers.

You can serve this with eggs, salsa, or even chili on the side.

Watch the full cooking tutorial to learn how to recreate this flavorful yet heart-healthy meal.

Share your version of this delicious recipe with us by using the hashtag #UMDyum