Good Morning Delmarva discusses the first ever AI enabled fitness studio in Delaware

WMDT – The first ever AI enabled fitness studio in Delaware has opened in Lewes!

This morning owner of The Exercise Coach, Ronny Milligan, stopped by to tell us more about this unique take on fitness.

We’re told it allows for a more intimate setting where you are coach led.

The technology allows you to add resistance over time that’s tailored to your body and abilities.

Milligan says it’s a great way to avoid injury as your body has time to adapt.

Their target demographic is those 40 and over. Milligan tells us as you age, you lose muscle and body density.

Ronny tells us he really wants to invest in the community and help others stay healthy.

To learn more watch the full interview and visit Lewes.de@exercisecoach.com