Cooking with Lynn: London broil

WMDT – It’s Thursday and that means we are back in Lynn Matava’s kitchen.

Lynn is a Nutrition Educator with the University of Maryland Extension.

Meat lovers, if you’re looking for a great way to cook a delicious steak then Lynn has the perfect recipe for you.

Lynn says a London broil can be put on top of salad or even used as a replacement for lunch meat.

She says to avoid food contamination and food born illness; the steak would need to be heated to 160 to 165 degrees.

You can check the temperature with a thermometer. You can place it halfway in to get an accurate reading.

Check out the full tutorial to find out how to make your own London broil!

Share your version of this delicious recipe with us by using the hashtag #UMDyum