Cooking with Lynn: blueberry spinach salad with feta and toasted pecans

WMDT – Its Thursday and that means we are back in Lynn Matava’s kitchen!

Lynn is a Nutrition Educator with University of Maryland Extension.

If you’re looking for quick way to spruce up your salads this summer- then Lynn has a refreshing recipe for you.

Blueberries are not only sweet and soft but packed full of antioxidants.

Matava says it’s great for inflammation and a healthy option if you have a bit of a sweet tooth.

Watch the full interview to learn how to make your own vinaigrette to accompany your meal!

 

Categories: GMD Cooking, Good Morning Delmarva