Weather Tidbits: Heat Exhaustion vs Heat Stroke

This edition of Weather Tidbits will be discussing the difference between heat exhaustion and heat stroke, and how to treat them accordingly. Symptoms of heat exhaustion include faintness or dizziness. Excessive sweating and muscle cramps are also signs to look out for, as well as a rapid and weak pulse. The skin may also become cool, pale, and clammy. If one is experiencing these symptoms, they are likely suffering from heat exhaustion. The best way to treat heat exhaustion is to go to a cool, air-conditioned place. Stay hydrated by drinking water, provided the individual is conscious. Taking a cool shower or using a cold compress helps as well.

Heat stroke features different symptoms. These symptoms include a throbbing headache and the threat of losing consciousness. Your body will fail to sweat, and the pulse becomes rapid and strong. The skin will also become red, hot, and dry. If one is suffering from heat stroke, the most appropriate call to action is to simply dial 911. Heat stroke needs immediate medical attention. That is why it is very important to know the difference between heat exhaustion and heat stroke.