Cooking with Lynn: grain bowls

47ABC – It’s Thursday and that means we are back in Lynn Matava’s kitchen!

Lynn is a Nutrition Educator with the University of Maryland Extension.

If you’re looking for an easy way to incorporate more healthy grains into your diet, then Lynn has the recipe for you.

Not only is this dish filling, but the recipe calls for tons of veggies!

Grain Bowls are packed full of nutrients and can be modified to your taste.

Spice up this recipe with your favorite toppings.

Watch the full tutorial to learn how to make grain bowls!