Valentine’s Day Workout Routine with Planet Fitness

47ABC – Valentine’s Day is the perfect time to show your body some extra love and attention.

So, Planet Fitness Trainer Jeremy Smoot and Jordie prepared a special valentine’s day themed workout for you to try at home.

It’s main focus in stretching to allow your body and muscles to relax!

Jeremy and Jordie tried various stretching exercises such as cat-cow and Shavasana.

Watch the full routine to learn how to show yourself some self-love today!