Planet Fitness Post-Thanksgiving Workout on Good Morning Delmarva

47ABC – We hope everyone enjoyed a marvelous meal over thanksgiving and we hope it was filled with a variety of comfort foods.

Planet Fitness Trainer Jeremy Smoot demonstrated a few exercises to help work off any of those unwanted extra pounds that have been sticking around since that feast.

Smoot has a Thanksgiving inspired three course work out for you to try.

Check out the segment!