Good Morning Delmarva’s Kindness Tip of the Day 11.20.2023

47ABC – Dr. Samuel Henry, a Kindness Commissioner of Kindness SBY, shared another kindness tip to start off the week!

In our busy lives, we often forget one of the most important recipients of our kindness: ourselves.

Self-care isn’t selfish; it’s a vital act of kindness to your own well-being.

Just as you would treat a friend with care and compassion, extend the same courtesy to yourself.

Remember, self-care isn’t an indulgence; it’s a necessity.

May kindness find you every day!