Celebrating Int’l Day of Happiness on Good Morning Delmarva With Planet Fitness

47ABC – In honor of International Day of Happiness, Planet fitness shared a special workout routine on Good Morning Delmarva that can help boost your mood and releases Endorphins.

Fitness Training Director, Jeremy Smoot, demonstrated 6 different ways to move your body and make your routine stronger.

From Hop Squats to Star Jacks, the routine is bound to get you pumped.

Check it out–