Meta Yoga hoping to give Salisbury a place to relax

SALISBURY, Md. –  Meta, short for metamorphosis; to transform; a change of the form or nature of a person into a completely different one. That’s part of the idea behind Meta Yoga, at least according to their web page.

The all-female owned yoga studio held their ribbon-cutting Thursday in North Salisbury with the Salisbury Area Chamber of Commerce.

Meta Yoga offers hot yoga primarily, but also has warm classes and non-heated classes, restorative classes, and a beginners class.

Co-owner Dana Fields says she and co-owner Travis Lancaster hope the yoga studio can provide a break from the hustle and bustle of daily life.

“I think we both want this to be a warm welcoming place where people can come and take time to themselves, we live in a really busy society where we’re always running around and rushing from the next place to the next place,” Fields said.

For a full list of classes offered at Meta Yoga, you can visit their website at metayogasalisbury.com.