HOW TO MANAGE FEAR

and tools for life that can may help you overcome it. and while the views and opinions are not those of 47 abc’s, we do hope that you’ll find them helpful. hello and welcome to tips and tools for life, i am s. renee. growing up i was teased and bullied. i feared going to school because the kids would pick on me. but, at age 12, i picked up my first self-development book and in two years i was voted queen of the school, most popular and best personality. i chronicle my experience in my first book, there is more inside. but what is this thing called fear? i believe that fear is the internal conflict we feel when we want a positive outcome, but we expect a negative one. we often fight to overcome fear, but i want encourage you to learn how to manage it. here’s how: build trust in yourself. trust is built through making decisions that honors and uplifts you. identify what’s at the core of your fear. pass negative experiences can hold you hostage. remember, what you didn’t know the first time around, you know now. reflect on past successes when you think about your successes, they will inspired you and help you to muster up the courage to take on new challenges. for more growth strategies, visit srenee.com. this segment of tips and tools for life has been brought to you in part by av-ven w. smith funeral services. remember always, there is more inside you. i am s. renee next week s. renee tackles distraction – a big part of why some goals fail. so be sure to tune into that. so be sure to tune into that. coming up we’ll have a look at what’s coming up on g-m-a. and