Jan. 22 – Weight Loss Testimony

Andrea Pettyjohn is a mother, wife, teacher and new exercise enthusiast. She’s lost 91 pounds and has gone from a size 22 to a size 12.

She’s says it wasn’t a quick fix and that she started making small changes slowly.  One week it was giving up sodas, then the next week it was walking around the neighborhood.  

The biggest change was deciding that she was ready to make a change and was committed to living a different life. She of the posts photos and messages of motivation on social media to encourage others to stick to it and take it one day at a time.  She says if you take it day by day, work out and eat clean, you will see a difference over time.

She is currently training to compete in Powerlifting competitions.  She says that’s what keeps her focused on a goal and in the gym.